What Are The Symptoms Of High Blood Pressure In Men – You are more likely to have high blood pressure because of your genetics, age, and if you have certain medical conditions. Treatment may include medication.
Blood pressure measurement takes into account the amount of blood moving through the blood vessels and the amount of resistance the blood experiences as the heart beats.
What Are The Symptoms Of High Blood Pressure In Men
High blood pressure, or hypertension, occurs when the force of blood flow through the blood vessels is consistently too high. In this article, we’ll cover the basics of hypertension, including its symptoms, causes, treatments, and more.
Warning Signs Of High Blood Pressure
Narrowed blood vessels, also known as arteries, create more resistance to blood flow. The narrower the arteries, the greater the resistance and the higher the blood pressure. In the long term, increased blood pressure can cause health problems, including heart disease.
Hypertension is quite common. In fact, since guidelines changed in 2017, nearly half of American adults may be diagnosed with the disease.
Hypertension usually develops over several years. You usually don’t notice any symptoms. But even without symptoms, high blood pressure can cause damage to blood vessels and organs, especially the brain, heart, eyes and kidneys.
Early detection is important. Checking your blood pressure regularly can help you and your doctor notice any changes. If your blood pressure is high, your doctor may ask you to monitor your blood pressure for several weeks to see if it stays high or returns to normal.
Sugar Intake’s Impact On Blood Pressure
Treatment for hypertension includes both prescription medications and healthy lifestyle changes. If the condition is not treated, it can lead to health problems such as heart attack and stroke.
The two numbers create a blood pressure reading. Systolic blood pressure (the top number) shows the pressure in the arteries as the heart beats and pumps blood. Diastolic pressure (the bottom number) is a measure of the pressure in the arteries between heartbeats.
Blood pressure is measured with a cuff. For an accurate reading, it is important to have a cuff that fits. An ill-fitting cuff can give inaccurate readings.
Blood pressure indicators in children and adolescents differ. If you are asked to monitor blood pressure, ask your child’s doctor about healthy ranges for your child.
Hypertension (high Blood Pressure) Symptoms
Hypertension is generally a silent disease. Many people do not experience any symptoms. It can take years or even decades for the disease to reach such a severe level that symptoms become apparent. However, these symptoms may be associated with other problems.
, contrary to popular belief, severe hypertension does not usually cause nosebleeds or headaches, unless someone has a hypertensive crisis.
The best way to know if you have high blood pressure is to check your blood pressure regularly. Most doctors measure blood pressure at every appointment.
If you only have an annual checkup, talk to your doctor about your risk of high blood pressure and other indications you may need to control your blood pressure.
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For example, if you have a family history of heart disease or risk factors for the disease, your doctor may recommend that you have your blood pressure checked twice a year. This will help you and your doctor be aware of any potential problems before they become problematic.
Essential hypertension is also called primary hypertension. This hypertension develops over time. Most people have this type of high blood pressure.
Diagnosing hypertension is as easy as measuring blood pressure. In most doctor’s offices, blood pressure is checked during a routine visit. If you don’t get a blood pressure reading at your next appointment, ask for one.
If your blood pressure is high, your doctor may require you to take additional measurements for several days or weeks. Hypertension is rarely diagnosed after a single reading.
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Your doctor needs to see signs of an ongoing problem. That’s because your environment can contribute to high blood pressure, like the stress you might feel at the doctor’s office. Also, blood pressure levels vary throughout the day.
If your blood pressure remains high, your doctor will likely run additional tests to rule out underlying conditions. These tests may include:
These tests can help your doctor identify any secondary problems that are causing high blood pressure. They can also observe the effects of high blood pressure on the organs.
At this point, your doctor can start treating your high blood pressure. Early treatment can reduce the risk of long-term damage.
Causes Of High Blood Pressure In Elderly Adults
A number of factors will help your doctor determine the best treatment option for you. These factors include the type of high blood pressure you have and what causes have been found.
If your doctor diagnoses you with primary hypertension, lifestyle changes can help lower your high blood pressure. If lifestyle changes alone are not enough or if they are no longer effective, your doctor may prescribe medication.
If your doctor finds an underlying problem that is causing your high blood pressure, treatment will focus on that other condition. For example, if a medication you’ve started taking causes your blood pressure to rise, your doctor will try other medications that don’t have this side effect.
Sometimes hypertension persists despite treatment of the underlying cause. In this case, your doctor may work with you to change your lifestyle and prescribe medication to lower your blood pressure.
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Treatment plans for hypertension change frequently. What worked at first may become less useful over time. Your doctor will continue to work with you to improve your treatment.
Many people go through a trial and error phase with blood pressure medications. Your doctor may need to try different medications until they find one or a combination that works for you.
Making healthy lifestyle changes can help you control the factors that cause high blood pressure. Here are some of the more common ones.
A heart-healthy diet is vital to reducing high blood pressure. It is also important to control hypertension and reduce the risk of complications. These complications include heart disease, stroke and heart attack.
What Causes High Blood Pressure?
In addition to helping you lose weight (if recommended by your doctor), exercise can help lower blood pressure naturally and strengthen your cardiovascular system.
If you live with obesity, maintaining a moderate weight through a heart-healthy diet and increasing physical activity can help lower your blood pressure.
If you smoke and are diagnosed with high blood pressure, your doctor will likely advise you to stop smoking. Chemicals in tobacco smoke can damage body tissues and harden blood vessel walls.
If you regularly drink too much alcohol or have an alcohol addiction, get help to cut down or stop drinking. Excessive alcohol consumption can increase blood pressure.
Heavy Metals: A Hidden Cause Of High Blood Pressure
If you have risk factors for high blood pressure, you can take steps now to reduce your risk of the condition and its complications.
Gradually work your way up to eating more heart-healthy plants. Try to eat more than seven servings of fruits and vegetables each day. Then try adding another serving a day for 2 weeks. After these 2 weeks, try adding another serving. The goal is to have
Try to limit the amount of sugary foods, such as flavored yogurts, cereals, and sodas, that you consume daily. Packaged foods are hiding unwanted sugar, so be sure to read the labels.
Your doctor may advise people with high blood pressure and those at increased risk of cardiovascular disease to maintain their daily sodium intake.
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The best way to reduce sodium is to cook fresh food more often and limit the amount of fast food or prepackaged food you eat, which can sometimes be very high in sodium.
If your doctor has recommended that you lose weight, talk to him about the optimal weight loss goal for you. The
Recommends aiming for a weight loss of one to two pounds per week. This can be achieved through better nutrition and increased physical activity.
Enlisting the help of a trainer or fitness program, and perhaps even a nutritionist, are methods to help you learn to make the best choices for your body and lifestyle.
High Blood Pressure And Your Eyes
Write down your blood pressure readings and take them with you to your regular doctor’s appointments. This can help your doctor see any potential problems before the disease progresses.
People with hypertension can give birth to healthy children despite having the disease. But it can be dangerous for both the expectant parents and the baby if it is not carefully monitored during pregnancy.
. For example, pregnant women with hypertension may experience decreased kidney function. Babies born to hypertensive parents may have a low birth weight or be born prematurely.
Some people can develop hypertension during pregnancy. Several types of high blood pressure problems can develop. The condition often changes after the baby is born. Developing hypertension during pregnancy can increase the risk of developing hypertension later in life.
High Blood Pressure: A Common Health Problem
In some cases, pregnant women with high blood pressure may develop preeclampsia during pregnancy. This condition of high blood pressure can cause complications in the kidneys and other organs. This can cause high levels of protein in the urine, problems with liver function, fluid in the lungs, or vision problems.
As this condition worsens, the risks to mother and baby increase. Preeclampsia can