What Are The Risks With High Blood Pressure – You may have high blood pressure due to genetics, age, and whether you have certain health conditions. Treatment may include medication.
Your blood pressure measurement takes into account the amount of blood flowing through your veins and the amount of resistance the blood meets as the heart pumps.
What Are The Risks With High Blood Pressure
High blood pressure, or high blood pressure, occurs when the pressure of the blood passing through your veins is too high. In this article, we cover the basics of high blood pressure, including its symptoms, causes, treatment options, and more.
What Are The Causes Of High Blood Pressure? What Are The Risk Factors?
Narrowed blood vessels, also called arteries, create resistance to blood flow. Your arteries narrow, have more resistance, and your blood pressure rises. In the long run, increased stress can cause health problems, including heart disease.
High blood pressure is quite common. In fact, since the guidelines changed in 2017, half of American adults may now be diagnosed with the condition.
High blood pressure usually develops over many years. Usually, you will not notice any symptoms. But even without symptoms, high blood pressure can damage blood vessels and organs, especially the brain, heart, eyes and kidneys.
Early detection is important. Regular blood pressure readings can help you and your doctor notice any changes. If you have high blood pressure, your doctor will check your blood pressure every few weeks to see if the number stays high or if it drops back to normal.
Dangers Of High Blood Pressure
Treatment for high blood pressure includes prescription medications and healthy lifestyle changes. If the condition is not treated, it can lead to health problems including heart attack and stroke.
The two numbers make up the blood pressure reading. Systolic pressure (the top number) represents the pressure in your arteries when your heart beats and pumps blood. Diastolic pressure (the bottom number) is a reading of the pressure in the arteries between your heart.
Blood pressure readings are taken with a sphygmomanometer. For an accurate reading, it is important to have a suitable list. An ill-fitting bracelet can give inaccurate readings.
Blood pressure readings are different for children and teenagers. Ask your child’s doctor about your child’s medical condition if you are asked to monitor your child’s blood pressure.
High Blood Pressure Causes
High blood pressure is often a silent condition. Many people have no symptoms. It can take years or even decades to reach a stage so severe that symptoms become apparent. Even then, these symptoms could be other problems.
Contrary to popular belief, high blood pressure does not usually cause nosebleeds or headaches – except when someone is in a hypertensive crisis.
The best way to know if you have high blood pressure is to get a regular blood pressure reading. Most doctor’s offices take a blood pressure reading at every appointment.
If you only have an annual physical, talk to your doctor about your blood pressure risk and may need help watching your blood pressure.
High Blood Pressure (hypertension): Symptoms And More
For example, if you have a family history of heart disease or have risk factors for the condition, your doctor may recommend having your blood pressure checked twice a year. This will help you and your doctor stay on top of potential problems before they become problems.
Essential hypertension is also called primary hypertension. This type of high blood pressure develops over time. Most people have this type of high blood pressure.
Diagnosing high blood pressure is as simple as taking a blood pressure reading. Most doctor’s offices check blood pressure as part of a routine visit. If you don’t get a blood pressure reading at your next appointment, ask for one.
If your blood pressure is high, your doctor may ask you to take additional readings every few days or weeks. A diagnosis of hypertension is rarely given after one reading.
Pregnancy Complications Due To High Blood Pressure Have Nearly Doubled
Your doctor will want to look for evidence of permanent problems. This is because your environment can cause high blood pressure, such as the stress you experience in the doctor’s office. Also, blood pressure levels vary throughout the day.
If your blood pressure is still high, your doctor may do additional tests to rule out an underlying condition. These tests may include:
These tests can help your doctor identify a secondary problem causing your high blood pressure. They can also look at the effects of high blood pressure on your organs.
During this time, your doctor may begin treating your high blood pressure. Early treatment can reduce the risk of long-term damage.
Low Blood Pressure In Pregnancy: Complications And Treatment
Several factors help your doctor determine the best treatment option for you. These factors include what type of high blood pressure you have and what causes have been identified.
If your doctor has diagnosed you with primary hypertension, lifestyle changes can help lower your high blood pressure. If lifestyle changes alone aren’t enough or they stop working, your doctor may prescribe medication.
If your doctor finds an underlying problem causing your high blood pressure, treatment will focus on other conditions. For example, if a medication you start taking causes your blood pressure to rise, your doctor will try other medications that don’t have this side effect.
Sometimes, high blood pressure persists despite treatment for the underlying cause. In this case, your doctor may work with you to develop lifestyle changes and prescribe medications to help lower your blood pressure.
Association Between High Blood Pressure And Long Term Cardiovascular Events In Young Adults: Systematic Review And Meta Analysis
Treatment plans for high blood pressure often evolve. What works at first may become less useful over time. Your doctor will continue to work with you to improve your treatment.
Many people go through a period of trial and error with blood pressure medications. Your doctor may need to try different medications until you find one or a combination that works best for you.
Healthy lifestyle changes can help you control the factors that cause high blood pressure. Here are some of the most common.
A heart-healthy diet is important to help lower high blood pressure. This is important to maintain high blood pressure under control and reduce the risk of complications. These complications include heart disease, stroke and heart attack.
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In addition to helping you lose weight (if your doctor recommends it), exercise naturally helps lower blood pressure and strengthens your cardiovascular system.
If you’re obese, maintaining a moderate weight by eating a heart-healthy diet and increasing exercise can help lower your blood pressure.
If you are a smoker and suffer from high blood pressure, your doctor will often advise you to quit. Chemicals in cigarette smoke damage body tissue and harden the walls of blood vessels.
If you regularly drink a lot of alcohol or have an alcohol addiction, get help to reduce or stop drinking altogether. Excessive alcohol consumption increases blood pressure.
High Blood Pressure And Pregnancy: Fertility, Gestation
If you have risk factors for high blood pressure, you can take steps now to reduce your risk of the condition and its complications.
Gradually work your way up to eating more heart-healthy plant foods. Aim to eat more than 7 servings of fruits and vegetables each day. Then aim to add one serving per day for 2 weeks. After those 2 weeks, decide to add more services. The goal is to have
Try to limit the amount of sugary foods you consume each day, such as flavored yogurt, cereal, and soda. Packaged foods hide unwanted sugar, so be sure to read the label.
People with high blood pressure and those at risk for heart disease may be advised by their doctor to maintain their daily sodium intake.
How To Reduce Your Risk Of High Blood Pressure
The best way to reduce sodium is to cook fresh meals more often and to limit the amount of fast food or prepackaged food you eat, which can sometimes be very high in sodium.
If your doctor recommends that you lose weight, talk to them about the best weight loss goals for you. Yes
Suggest a weight loss goal of one to two pounds per week. This can be achieved through a more nutritious diet and increased physical activity.
Hiring the help of a trainer or fitness app, and perhaps a dietitian, are all ways to help you learn how to make better choices for your body and your life.
Solved Blood Pressure: High Blood Pressure Has Been
Keep a record of your blood pressure readings and take them to your regular doctor’s appointments. This will help your doctor spot potential problems before the condition progresses.
People with high blood pressure can give birth to healthy babies regardless of the condition. But if it is not closely monitored and administered during pregnancy, it can be dangerous for both the parent and the baby.
. For example, pregnant women with high blood pressure may have reduced kidney function. Children born to parents with high blood pressure may have low birth weight or be born prematurely.
Some people may develop high blood pressure during pregnancy. Many types of high blood pressure problems can develop. The condition usually reverses itself when the baby is born. Developing high blood pressure during pregnancy increases the risk of developing high blood pressure later in life.
How Blood Pressure In Your 30s Affects The Rest Of Your Life
In some cases, pregnant women with high blood pressure may develop preeclampsia during their pregnancy. This condition of high blood pressure can lead to kidney and other organ complications. It can cause high levels of protein in the urine, liver function problems, fluid in the lungs or vision problems.
As the condition worsens, the risk to the mother and baby increases. Preeclampsia can