How Can We Improve Our Mental Health
How Can We Improve Our Mental Health – Release date: April 22, 2020 Dr. Zindel Segal (mindfulness professor and founder of Mindfulness-Based Cognitive Therapy) shares tips for practicing mindfulness from home. He also recommends some useful resources such as: Release date: April 30, 2020 Maryanne, a member of the community advisory committee at CAN-BIND and a survivor of… Read More »