Health Problems Associated With High Blood Pressure – High blood pressure or hypertension is a common condition that affects many individuals during their adulthood. Patients can live with high blood pressure for several years without showing any obvious symptoms. However, individuals with high blood pressure who do not experience the most common symptoms can cause significant damage to the heart and blood vessels over time. If left untreated, high blood pressure can increase a patient’s risk of developing more serious health conditions or events, especially heart attack and stroke. According to the Mayo Clinic, “high blood pressure generally develops over many years and eventually affects almost everyone.” However, high blood pressure can be easily detected by a doctor and controlled with prescription drugs and/or positive lifestyle changes such as a better or moderate diet. regular exercise.
It is a condition that usually develops over many years. In hypertensive patients, the prolonged pressure of the blood flow against the artery walls is so excessive that it can contribute to heart disease or other heart health problems. A person’s blood pressure is known by the amount of blood pumped by the heart, and also by the degree of resistance shown by the arteries to blood flow. Therefore, when the heart pumps more blood, the arteries become narrower, increasing resistance and thus increasing the individual’s blood pressure.
Health Problems Associated With High Blood Pressure
Often it is a “silent” condition, many hypertensive patients do not experience any noticeable symptoms. In addition, “it can take years or even decades to reach a level severe enough for symptoms to be seen.” Some of the more aggressive symptoms of high blood pressure are nosebleeds, shortness of breath, chest pain, high fever, blurred vision. /impaired vision, palpitations, headache, blood in the urine, nausea, vomiting and dizziness. The problem is that these symptoms are commonly referred to as symptoms of various health problems. However, it is important that individuals experiencing any of these symptoms seek medical attention. These symptoms may actually be symptoms of advanced hypertension or indications that it has progressed to an acute or fatal stage.
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Unbeknownst to many, there are actually two different types of high blood pressure. And each type has its own cause.
Primary hypertension or essential hypertension develops over many years, sometimes even decades. It is almost impossible to determine the exact cause of primary hypertension because there are several factors that can contribute to it. Many patients are genetically predisposed to develop primary hypertension due to inherited gene mutations or abnormalities. In addition, physical changes in the body, such as changes in kidney function due to age or unhealthy weight fluctuations, can cause blood pressure to rise. Additionally, environmental factors such as insufficient exercise and poor dietary habits can cause patients to be overweight or obese, potentially increasing the risk of hypertension. By the way, primary hypertension is the most common form of high blood pressure.
In contrast, secondary hypertension usually occurs quickly, is likely to be more critical, and results in higher blood pressure than primary hypertension. Although not as common as primary hypertension, this type of hypertension is caused by other health problems such as adrenal tumors, congenital heart defects, chronic alcohol use/abuse, kidney disease, illegal drug use, thyroid problems, side effects of medications, obstructive sleep. apnea etc.
Patients at risk of developing hypertension can start taking steps today to lower their risk levels to help avoid high blood pressure and the health problems that usually accompany it, especially damage to the arteries, brain and heart. An easy way is to introduce more nutritious foods into your diet. Individuals are encouraged to work toward integrating ten types of fruits and vegetables, especially heart-healthy green vegetables, into their daily diet. In addition, it is highly recommended to limit red meat and sugar-sweetened foods. To reduce the risk of hypertension, overweight and obese patients are encouraged to set achievable weight loss goals that fit easily and comfortably into their daily routine.
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The most effective way to prevent hypertension and all the medical conditions that may accompany it is to catch it as early as possible. The first step to achieving this is regular blood pressure monitoring under the supervision and assistance of a physician. More often than not, individuals have their blood pressure measured as part of an annual physical exam by their primary care physician. From the age of 18, patients should request a blood pressure measurement at least every two years. Patients over the age of 40 or high-risk patients between the ages of 18 and 39 are advised to ask their doctor for an annual blood pressure measurement. But individuals who have been diagnosed with hypertension or those who are at high risk for other cardiovascular diseases should measure their blood pressure more often. Patients can also monitor their blood pressure using home blood pressure cuffs as well as public blood pressure machines, most commonly found in pharmacies. However, this method has its drawbacks. Accurate blood pressure readings largely depend on proper cuff fitting and correct machine placement.
Primary hypertension is usually a silent condition that develops over years – even decades – and appears out of nowhere. There are several environmental, genetic and physical factors that can contribute to hypertension. Individuals who want to avoid or manage hypertension, whether that means setting achievable weight loss goals, incorporating more fruits and vegetables into their daily diet, or even starting a prescription medication, should not do it alone. dr. Beheshtian is an interventional cardiologist who has treated thousands of patients in New York and elsewhere, with extensive knowledge of several approaches to reducing hypertension. He is highly knowledgeable and experienced in treatment pathways for a wide variety of cases, mild or complex, and will work with you to develop a treatment plan tailored to your health profile.
If there are any questions, do not hesitate to contact our office. Schedule a telehealth appointment or come see Dr. Beheshtian will soon create a care plan with you. High blood pressure is a major risk factor for heart disease. Almost 19% of women in their 20s and 30s have high blood pressure. You don’t have to be one of them. Get your blood pressure checked at least once a year.
High blood pressure can go undetected for a long time while it wreaks havoc on your body. Put yourself first. Pay attention to possible warning signs. Possible warning signs of high blood pressure: Fatigue, loss of energy, sleep disturbances. Flush hot and sweaty. Fluid retention. Headache. Blurred vision. Chest pain – some women report that their bras are too tight. Get your blood pressure checked at least once a year.
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The Heart Healthy Pregnancy Registry highlights items including blood pressure monitors, laptops, scales, shoes and yoga mats, along with messages about how they can help you manage your blood pressure.
Preeclampsia is high blood pressure during pregnancy and indicates that your organs are not working properly. It develops after 20 weeks of pregnancy. Sometimes there are no symptoms, but watch out for sudden weight gain for 1-2 days or swelling in your hands or face.
Preeclampsia increases the risk of high blood pressure, heart disease and stroke later in life. Talk to your healthcare provider about your blood pressure.
Watch for warning signs of heart problems, including high blood pressure, during and after pregnancy. Symptoms include: worsening headache, extreme fatigue, dizziness, breathing problems, chest or stomach pain, swelling, nausea.
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Black women have the highest percentage of high blood pressure compared to other groups. Almost 58% of black women over the age of 20 have high blood pressure. Check your blood pressure at least once a year.
About 35% of Hispanic/Latina women have high blood pressure. Check your blood pressure at least once a year.
La Heart Truth for las mujeres. Alredor de 35% de las mujeres hispanas/latinas tienen presion arterial alta. Hagase medir su presion arterial al menos una vez al ano.
Among women aged 20-39, 19 percent have high blood pressure. It’s never too early to start thinking about your blood pressure. Check your blood pressure at least once a year.
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Before: Avoid exercising, drinking caffeine or smoking 30 minutes before. Go to the bathroom. Open the sleeve cover for the cuff. Sit and relax for at least 5 minutes.
Current: Place your feet on the floor. You don’t speak. Place your hands on the table so that they are supported and at the level of your heart.
Age: blood pressure increases with age. But it can affect many of us when we are young.
Lifestyle: too much salt, excessive alcohol consumption, obesity, smoking and lack of exercise can increase our blood pressure.
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Race or ethnicity: Although anyone can develop high blood pressure, African-Americans tend to get it at a younger age. Among Hispanic adults, people of Cuban, Puerto Rican, and Dominican descent have a higher risk.
Gender: Before the age of 60, more men than women have high blood pressure. After 60 years,
