Signs Of Having High Blood Pressure – Half of all Americans have high blood pressure, also known as hypertension, and many are unaware of their condition. High blood pressure occurs when blood flows through the arteries at a higher pressure than normal. Blood pressure is measured in two parts: systolic and diastolic. The pressure created by the ventricles as they push blood out of the heart is known as systolic pressure. Diastolic pressure is the pressure in the heart between beats as it fills with blood.
Your blood pressure fluctuates throughout the day as a result of your activities. Normal blood pressure for most adults is less than 120/80 mmHg, which is recorded as an excess of systolic pressure over diastolic pressure – 120/80 mmHg. If you have constant systolic readings of 130 mm Hg. Art. or higher or diastolic measurements of 80 mm Hg. Art. or higher, your blood pressure is considered high.
Signs Of Having High Blood Pressure
Your tissues and organs need the oxygenated blood that your circulatory system transports throughout your body to survive and function properly. When the heart beats, a pressure is created that forces the blood to flow through a network of tubular blood vessels called arteries, veins and capillaries. This pressure, or blood pressure, is caused by two forces: the first force (systolic pressure) occurs when blood is pumped from the heart into the arteries of the circulatory system. The second force (diastolic pressure) occurs when the heart stops beating.
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Blood pressure refers to the measurement of the force or pressure exerted by blood on the walls of blood vessels. This pressure on the walls of blood vessels is consistently too high in people with high blood pressure (hypertension).
High blood pressure is known as the “silent killer”. This is because you may not know that something is wrong with your body, but it is causing damage. Even high blood pressure can be present for years without causing symptoms. If the condition is not controlled, the risk of serious health problems such as heart disease or stroke increases. However, the good news is that high blood pressure is easy to spot.
High blood pressure is a common condition; an estimated 18% of adult men and 13% of adult women did not receive treatment. There is no single identifiable cause for elevated blood pressure in 90-95% of cases. However, all available evidence shows that lifestyle plays a significant role in blood pressure regulation.
Furthermore, for unknown reasons, people of Afro-Caribbean and South Asian origin (Indians, Pakistanis and Bangladeshis) are more likely to suffer from high blood pressure than other ethnic groups.
Understand Your Blood Pressure Reading
Essential hypertension is another name for primary hypertension, the most common form of high blood pressure. It progresses gradually and has no known cause. The mechanisms that cause a gradual increase in blood pressure are still unknown to researchers. However, there may be different combinations of aspects. They include the following;
If something changes in the body, you can start problems everywhere. One such problem can be high blood pressure. For example, changes in kidney function due to aging are thought to disrupt the normal balance of salt and fluid in the body. Your blood pressure may then increase as a result of this shift.
Some people are predisposed to high blood pressure due to their genetic predisposition. This can be due to inherited genetic defects or gene mutations from one or both parents.
Dangerous lifestyle decisions, such as poor nutrition or lack of physical activity, can have long-term effects on the body. Weight problems can arise from such lifestyle decisions. Hypertension is more likely if you are overweight or obese.
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High levels of stress can cause a short-term increase in blood pressure. Stress-related behaviors such as overeating, smoking or drinking alcohol can lead to even higher blood pressure.
This type of high blood pressure usually develops quickly and can be more severe than primary hypertension. Examples of health conditions that can cause secondary hypertension include:
High blood pressure is usually a hidden disease. Most people have no signs or symptoms. It can even take years, if not decades, for the disease to progress to the point where symptoms become visible. However, these symptoms can be caused by something else.
These signs and symptoms of hypertension require immediate medical attention. Although they do not happen to every person with the condition, waiting for the symptoms to appear can be life-threatening.
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Having routine blood pressure tests is the easiest way to tell if you have high blood pressure. At almost every visit, most doctor’s offices routinely measure blood pressure.
Measuring a person’s blood pressure is all it takes to diagnose hypertension. Blood pressure is usually checked as part of a regular visit to the doctor. Ask for a blood pressure reading if you don’t get one at your next visit.
If the readings show that your blood pressure is high, your doctor may order additional tests in a few days or weeks. The diagnosis of arterial hypertension is rarely made on the basis of a single indication. The doctor would like to see signs of a long-term problem. This is because your environment, including the stress you experience in a healthcare provider’s office, can contribute to high blood pressure. On the other hand, high blood pressure levels tend to fluctuate throughout the day.
If your blood pressure is consistently high, your doctor will likely order additional tests to rule out any underlying problems. Some of the tests you can do include;
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These diagnostic tests help doctors identify any secondary conditions that may be contributing to high blood pressure. They also study the effects of high blood pressure on the organs in your body. During this period, the doctor can start treatment for hypertension. Remember that early care and treatment can help prevent the long-term effects and various complications of high blood pressure.
This refers to the first or top number. It measures the pressure in the arteries as the heart beats and pumps blood.
Blood pressure must be below 120/80 millimeters of mercury (mmHg) to be considered stable or healthy.
The diastolic number is below 80 mmHg, and the systolic number is between 120 and 129 mmHg. In most cases, doctors do not use drugs to treat high blood pressure. Instead, they may advise you to make some lifestyle changes that will reduce their number.
Hypertension. Signs, Symptoms, And Effects Of High Blood Pressure Stock Illustration
The blood pressure cuff is used to measure blood pressure. It is very important to have a properly fitted cuff for an accurate and correct measurement. Readings from an improperly fitted cuff can be unreliable.
For people over 50, systolic blood pressure (the first number) is generally considered a major risk factor for cardiovascular disease. Systolic blood pressure rises steadily with age in most people due to increased stiffness of large arteries, prolonged plaque buildup, and an increased incidence of cardiovascular disease.
High blood pressure can be diagnosed by elevated systolic or elevated diastolic blood pressure. According to recent studies, every 20 mm Hg. Art. systolic or 10 mm Hg. Art. diastolic increases in blood pressure double the risk of death from coronary heart disease and stroke in people aged 40 to 89 years.
Several factors allow a doctor to determine the most appropriate treatment and treatment option for high blood pressure. Examples of such factors are the type of high blood pressure you have and the underlying causes or triggers.
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If a doctor diagnoses primary hypertension, he or she may recommend lowering blood pressure through lifestyle changes. He or she may suggest medication if lifestyle changes are not enough or if they are no longer effective.
If a doctor finds a disorder that contributes to hypertension, treatment and care will be tailored to that condition. If the medication you are taking is causing your high blood pressure, your doctor may recommend other medications that work differently.
Despite treatment of the underlying cause, hypertension can sometimes persist. Your doctor can work with you to make lifestyle changes and suggest medications to help lower your high blood pressure in this situation.
Remember that high blood pressure remedies and treatment options are constantly changing. What was effective at first may become obsolete over time. Therefore, your doctor will continue to improve your treatment.
High Blood Pressure (hypertension)
With blood pressure medication, most patients go through a process of trial and error. You may have to experiment with different drugs before you finally find what you need. Sometimes it may be a mixture of medications that work for you.
Hypertension, among other complications, can lead to serious damage to the heart. Excessive pressure can harden the arteries, reducing the flow of blood and oxygen to the heart. This increased blood pressure and decreased blood flow can lead to:
Hypertension can also cause a stroke due to rupture or blockage of the arteries that supply blood and oxygen to the brain. Additionally, hypertension can damage the kidneys, eventually leading to kidney failure.
A healthy lifestyle is an effective defense against high blood pressure and its harmful effects. These steps can help reduce your risk of developing prehypertension or hypertension, and help lower your numbers if you already have
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