Signs You Might Have High Blood Pressure – High blood pressure is the number one risk factor for stroke and the main risk factor for heart disease. Hypertension is when the blood pressure in the arteries increases and the heart has to work harder to pump blood through the arteries. It is important to have your blood pressure checked regularly by your healthcare provider.
Blood pressure is a measure of the pressure or force on the walls of blood vessels (arteries). Your blood pressure reading is based on two measurements. The peak (systolic) number is a measure of the pressure when the heart contracts and pushes blood through the arteries. The bottom (diastolic) number is a measure of the pressure as the heart relaxes between beats.
Signs You Might Have High Blood Pressure
There are three types of hypertension: low risk, moderate risk, and high risk. See your doctor or healthcare provider for proper blood pressure measurements and find out your type.
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If you have diabetes, your risk of high blood pressure is higher. Your blood pressure should be below 130/80. If your blood pressure is higher than 130/80 on more than one occasion, consult your health care provider.
Low blood pressure (blood pressure) is when the pressure in your arteries falls below the normal range. But blood pressure levels below 120/80 may be normal for some people. Your health care provider will tell you if you have low blood pressure.
Ask your doctor or other health care provider to check your blood pressure. If you have been diagnosed with high blood pressure (or another related condition), ask your doctor how often you should have your blood pressure checked.
If your reading is high, you should check at least two more times on different days to make sure it’s consistently high.
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Record your blood pressure reading on a blood pressure tracker card or app. This record will help you determine if your blood pressure is within a healthy range.
High blood pressure can be caused by many factors. You cannot control for certain risk factors such as age, ethnicity, and gender. Other factors such as diet, exercise and smoking can be overcome through lifestyle changes to reduce the risk of high blood pressure.
After age 65, women are more likely to have high blood pressure than men. Factors in a woman’s life, such as pregnancy, birth control, and menopause, increase the risk of developing high blood pressure.
Home monitoring can help your doctor accurately diagnose your blood pressure. You may worry that your blood pressure may increase if you go to the doctor. However, when you go about your daily activities, your blood pressure will return to normal. This is called the “white coat effect”. Checking your blood pressure regularly can help determine if your blood pressure is really high.
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On the other hand, when it is measured in the doctor’s office, blood pressure may appear normal, but in other cases it may be high. This is known as “masking hypertension.” If you have a high risk of having a heart attack or stroke (for example, if you have diabetes), it is important to know if you have masked hypertension. If so, your doctor may ask you to monitor your blood pressure at home.
It’s important to make sure your home monitor is taking accurate measurements so your healthcare provider can get a complete picture of your blood pressure.
Your doctor or pharmacist can help you choose a monitor and choose the right mattress size for you.
Heart and Stroke claims that these settings are automatic rather than manual. Certain devices may not be recommended for you if your heart rhythm is irregular. Choose the device recommended by Hypertension Canada.
Is High Blood Pressure Always Bad?
After you purchase a home monitor, bring it into your healthcare provider’s office once or twice a year to make sure it continues to read properly. Half of all Americans have high blood pressure, also known as hypertension, and many people don’t know it. The condition high blood pressure occurs when the blood in your arteries flows at higher than normal pressure. Blood pressure is divided into systolic and diastolic. The pressure that occurs when the heart pumps blood out of the heart is called the systolic pressure. Diastolic pressure is the pressure between beats when the heart is full of blood.
Your blood pressure fluctuates throughout the day as a result of your activities. Normal blood pressure for most adults is less than 120/80 mm Hg, which is written as your systolic pressure in a diastolic pressure reading – 120/80 mm Hg. If you have a reading of 130 mm Hg or higher or a systolic reading of 80 mm Hg or higher, you are considered to have high blood pressure.
Your tissues and organs need oxygenated blood to be transported throughout your body by your circulatory system to survive and function properly. When the heart beats, it creates pressure, which pushes blood through a network of tube-like blood vessels called arteries, arterioles, and capillaries. This pressure, or blood pressure, is caused by two forces: The first force (systolic pressure) occurs when blood flows out of the heart and into the arteries of the circulatory system. The second force (diastolic pressure) occurs when the heart stops beating.
Blood pressure refers to the force or pressure exerted by blood on the walls of the blood vessels. In people with high blood pressure (hypertension), the pressure on the walls of these blood vessels is often too strong.
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High blood pressure is known as the “silent killer”. Because you may not know there’s something wrong with your body, but it’s causing damage. What’s more, high blood pressure can exist for years without causing any symptoms. If the condition is not controlled, it can increase the risk of serious health problems such as heart attack or stroke. However, the good news is that high blood pressure can be easily detected.
Hypertension is a common condition. It is estimated that 18% of adult men and 13% of adult women have but have not received treatment. In 90-95% of patients, there is no single clear cause for high blood pressure. However, all the evidence suggests that lifestyle plays an important role in regulating blood pressure.
Additionally, for unknown reasons, Afro-Caribbean and South Asian (Indian, Pakistani, and Bengali) populations are more likely to develop hypertension than other ethnic groups.
Essential hypertension, another name for primary hypertension, is the most common form of hypertension. It develops gradually and the cause is unknown. The mechanisms that cause the gradual increase in blood pressure are still unknown to researchers. However, a combination of factors may play a role. They include:
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When something in your body changes, you can experience all kinds of problems. One of these problems may be high blood pressure. Changes in kidney function due to aging are thought to disrupt the normal balance of salt and body fluids. As a result of these changes, your blood pressure will rise.
Some people are genetically predisposed to have high blood pressure. This may be due to a genetic defect or genetic mutation inherited from one or both parents.
Risky lifestyle decisions such as a poor diet or lack of physical activity can have long-lasting effects on the body. Weight problems may arise due to such lifestyle decisions. If you are overweight or obese, you have high blood pressure.
High levels of stress can cause a short-term rise in blood pressure. Stress-related behaviors such as overeating, smoking or drinking alcohol can lead to high blood pressure.
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This type of hypertension usually develops quickly and may be more severe than primary hypertension. Examples of health conditions that cause secondary hypertension are:
Hypertension is usually a silent disease. Most people have no signs or symptoms. It can even take decades for the symptoms of the disease to develop to a noticeable level. However, these symptoms could be caused by something else.
These signs and symptoms of high blood pressure require immediate treatment. While it doesn’t occur in everyone who has the condition, waiting for symptoms to appear can be life-threatening.
Regular blood pressure tests are the easiest way to determine if you have high blood pressure. Most doctors’ offices usually take blood pressure readings at almost every visit.
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Reading someone’s blood pressure is all about diagnosing high blood pressure. Blood pressure is usually checked as part of regular visits to the doctor’s office. If you don’t get one at your next visit, ask for a blood pressure reading.
When the readings show that your blood pressure is high, your doctor may order additional tests in a few days or weeks. Based on a single reading, hypertension was diagnosed. A doctor will want to watch for signs of long-term problems. That is why
